Venue and Facilities
Will there be changing facilities?
Please arrive on the morning as prepared as possible. We can't provide showers and changing rooms but we will provide a marquee in which you can get into your gear and put your number on etc.
Is there somewhere I can leave my bag?
We will have a bag drop tent in which you can leave your bag but we recommend not leaving valuables there.
Will there be car parking close by?
Yes just a few metres from the start and finish line there will be ample parking. Once in the Country Park follow the signs for Car Parking.
How do I get to Dalkeith? Are there public transport links?
By car
Dalkeith Country Park is easy to get to from the Edinburgh city bypass. Take the exit for Dalkeith from the Sheriffhall Roundabout on to Old Dalkeith Road. Go straight on at the roundabout on to Edinburgh Road and turn left on to Dalkeith High Street. Off the High Street you can enter Dalkeith Country Park by the Town Gate entrance.
On foot
The best entrance if you’re walking is Town Gate, where you can follow the beautiful Wilderness Walk down to Restoration Yard.
By bus
If you’re coming from Edinburgh city centre, take Lothian Buses 3, 33, 49 from Edinburgh to Dalkeith. From Musselburgh, catch the number 140 East Coast bus. From Bonnyrigg take the 39 bus or the 140 East Coast. Both take you to the Corn Exchange Bus Stop on Dalkeith High Street and you can walk from here.
By train
You can also use the new Borders’ Railway to get to Dalkeith Country Park. There are regular trains from the Borders and Edinburgh City Centre to Dalkeith’s Eskbank Station on Westfield Park. You can then walk from here (25 minutes) or get on the number 140 East Coast Bus from the main road near Tesco's going Mussleburgh direction.
What time should I arrive at the venue?
We are not posting out race packs so please arrive in good time to be able to pick up your number and electronic chip. Race HQ will open from 8.15 A.M.
Please arrive on the morning as prepared as possible. We can't provide showers and changing rooms but we will provide a marquee in which you can get into your gear and put your number on etc.
Is there somewhere I can leave my bag?
We will have a bag drop tent in which you can leave your bag but we recommend not leaving valuables there.
Will there be car parking close by?
Yes just a few metres from the start and finish line there will be ample parking. Once in the Country Park follow the signs for Car Parking.
How do I get to Dalkeith? Are there public transport links?
By car
Dalkeith Country Park is easy to get to from the Edinburgh city bypass. Take the exit for Dalkeith from the Sheriffhall Roundabout on to Old Dalkeith Road. Go straight on at the roundabout on to Edinburgh Road and turn left on to Dalkeith High Street. Off the High Street you can enter Dalkeith Country Park by the Town Gate entrance.
On foot
The best entrance if you’re walking is Town Gate, where you can follow the beautiful Wilderness Walk down to Restoration Yard.
By bus
If you’re coming from Edinburgh city centre, take Lothian Buses 3, 33, 49 from Edinburgh to Dalkeith. From Musselburgh, catch the number 140 East Coast bus. From Bonnyrigg take the 39 bus or the 140 East Coast. Both take you to the Corn Exchange Bus Stop on Dalkeith High Street and you can walk from here.
By train
You can also use the new Borders’ Railway to get to Dalkeith Country Park. There are regular trains from the Borders and Edinburgh City Centre to Dalkeith’s Eskbank Station on Westfield Park. You can then walk from here (25 minutes) or get on the number 140 East Coast Bus from the main road near Tesco's going Mussleburgh direction.
What time should I arrive at the venue?
We are not posting out race packs so please arrive in good time to be able to pick up your number and electronic chip. Race HQ will open from 8.15 A.M.
Running
Do I need to be really fit to take part?
You don't need to be really fit to take part but trail running does require a basic level of fitness. If you have not run before then we would recommend you check out the Jog Scotland link above and get involved in a group near you!
What should I wear?
We recommend you check the weather as early May can still be unpredictable in Scotland. We are however hoping for lovely Spring conditions! If it is wet, or the ground is soggy, we suggest you wear suitable running footwear with good grip for the 5K and proper Trail Shoes for the 10K.
What age do I need to be to take part?
1K Trail Run (13 and younger) (children aged 5 years and younger MUST be accompanied by an adult)
5K Trail Run (Minimum age 14 years old)
10K Trail Run (Minimum age 16 years old)
UKA have various rules related to children running in competitive events on the track, trails and fells which generally have lower distances due to the competitive nature of the events. These bench marks have been considered when setting these age recommendations.
Can I run with my child?
We love to see children and families together, enjoying running non-competitively. As the parent, guardian or care giver you can use your discretion as to your child being suitable and able to take part in our runs. Please keep an eye on them, accompanying and remaining responsible for them at all times throughout the event.
We encourage you to take part with your child if they are 13 or under in the 1K event. If they are under 5 years old you need to accompany them. You can enter the 1K on the day for you and your child.
If your child is 14 or 15 years old then you can enter together for the 5K and if they are 16+ then you can all compete in the 10K if you all have a basic level of fitness and can run for at least 20 minutes without stopping in the days before the run.
Can I run with my dog?
On this occasion we would advise you don't run with your dog as some of the trails are quite narrow and your pet may get in the way of other competitors some of which may be running at a fast pace. We will also pass areas where there will be livestock and dogs often cause alarm. Sorry.
Can I run with headphones?
We kindly ask you don't run with headphones as we need people to be aware of their surroundings and able to hear any instructions marshals may be giving you about traffic. We also want you to be able to hear fellow runners that might be giving you a warning signal if they need to pass.
Can I walk rather than run?
We are a running event and it is intended that runners take part. We definitely aren't expecting people to be super athletes or seasoned club runners, but we expect you to have a basic level of running fitness. If you want to walk the 5K course that's OK but please start behind the main field and give runners right of way if they need to pass you on narrow trails. There will be a cut-off time for everyone to finish the main event by 11.45 A.M.
What if I fall and get injured during the race?
We have made every effort in our risk assessment to ensure we have mitigated against potential risks and we will do a health and safety briefing before the race start. We will have marshals and first-aid stewards on the day who will be there to assist you in case you do get injured. If you get injured on a remote part of the course please inform a fellow runner to inform a marshal. We recommend you don't take part if you have an injury or are recently recovering from one.
You don't need to be really fit to take part but trail running does require a basic level of fitness. If you have not run before then we would recommend you check out the Jog Scotland link above and get involved in a group near you!
What should I wear?
We recommend you check the weather as early May can still be unpredictable in Scotland. We are however hoping for lovely Spring conditions! If it is wet, or the ground is soggy, we suggest you wear suitable running footwear with good grip for the 5K and proper Trail Shoes for the 10K.
What age do I need to be to take part?
1K Trail Run (13 and younger) (children aged 5 years and younger MUST be accompanied by an adult)
5K Trail Run (Minimum age 14 years old)
10K Trail Run (Minimum age 16 years old)
UKA have various rules related to children running in competitive events on the track, trails and fells which generally have lower distances due to the competitive nature of the events. These bench marks have been considered when setting these age recommendations.
Can I run with my child?
We love to see children and families together, enjoying running non-competitively. As the parent, guardian or care giver you can use your discretion as to your child being suitable and able to take part in our runs. Please keep an eye on them, accompanying and remaining responsible for them at all times throughout the event.
We encourage you to take part with your child if they are 13 or under in the 1K event. If they are under 5 years old you need to accompany them. You can enter the 1K on the day for you and your child.
If your child is 14 or 15 years old then you can enter together for the 5K and if they are 16+ then you can all compete in the 10K if you all have a basic level of fitness and can run for at least 20 minutes without stopping in the days before the run.
Can I run with my dog?
On this occasion we would advise you don't run with your dog as some of the trails are quite narrow and your pet may get in the way of other competitors some of which may be running at a fast pace. We will also pass areas where there will be livestock and dogs often cause alarm. Sorry.
Can I run with headphones?
We kindly ask you don't run with headphones as we need people to be aware of their surroundings and able to hear any instructions marshals may be giving you about traffic. We also want you to be able to hear fellow runners that might be giving you a warning signal if they need to pass.
Can I walk rather than run?
We are a running event and it is intended that runners take part. We definitely aren't expecting people to be super athletes or seasoned club runners, but we expect you to have a basic level of running fitness. If you want to walk the 5K course that's OK but please start behind the main field and give runners right of way if they need to pass you on narrow trails. There will be a cut-off time for everyone to finish the main event by 11.45 A.M.
What if I fall and get injured during the race?
We have made every effort in our risk assessment to ensure we have mitigated against potential risks and we will do a health and safety briefing before the race start. We will have marshals and first-aid stewards on the day who will be there to assist you in case you do get injured. If you get injured on a remote part of the course please inform a fellow runner to inform a marshal. We recommend you don't take part if you have an injury or are recently recovering from one.
Entries
Can we enter a team?
Yes get a team involved but unfortunately we are not scoring teams on our chip time system. We like teams who fund raise for MYPAS!
What are the age categories?
By providing your DOB on the entry form we will be able to provide results for age categories.
Will I be chip timed?
If you are competing in the 5K or 10K you will be chip timed.
Will my race pack be posted to me or do I collect it on the day?
We won't be posting race packs this year so please arrive on time to collect your race number and electronic chip. Race HQ will be open from 8.00 A.M.
Can I enter on the day?
It's entry on the day for the junior 1K event. If you plan on running the 5k or 10K please enter online. If race limit isn't full we will accept entries with a £2 levy on the morning with a strict cut off time of 9.30 A.M.
Can I get a refund if I no longer can take part?
We are not able to provide a refund but you can transfer your number to another runner if you contact us with all their details before Wednesday 9th May.
What if I don't receive my race entry confirmation email?
Contact us if you don't receive your race entry email within 48 hours of entering.
Why can I not enter the junior 1K online?
We are only taking online entries for the 5K and 10K. You can enter on the day for the Junior 1K
Registration opens from 8.00 A.M.
Yes get a team involved but unfortunately we are not scoring teams on our chip time system. We like teams who fund raise for MYPAS!
What are the age categories?
By providing your DOB on the entry form we will be able to provide results for age categories.
Will I be chip timed?
If you are competing in the 5K or 10K you will be chip timed.
Will my race pack be posted to me or do I collect it on the day?
We won't be posting race packs this year so please arrive on time to collect your race number and electronic chip. Race HQ will be open from 8.00 A.M.
Can I enter on the day?
It's entry on the day for the junior 1K event. If you plan on running the 5k or 10K please enter online. If race limit isn't full we will accept entries with a £2 levy on the morning with a strict cut off time of 9.30 A.M.
Can I get a refund if I no longer can take part?
We are not able to provide a refund but you can transfer your number to another runner if you contact us with all their details before Wednesday 9th May.
What if I don't receive my race entry confirmation email?
Contact us if you don't receive your race entry email within 48 hours of entering.
Why can I not enter the junior 1K online?
We are only taking online entries for the 5K and 10K. You can enter on the day for the Junior 1K
Registration opens from 8.00 A.M.
Post Race
Will there be prizes?
As a charity we are depending on generous donations and gifts from local supporters for prizes. We are hoping to have prizes for top three in main categories.
Will there be a finisher pack and medal?
Yes, every runner will receive a pack when they finish the race.
About the medal...we are working on it, and hoping to provide all our finishers with a medal unique to the setting.
As a charity we are depending on generous donations and gifts from local supporters for prizes. We are hoping to have prizes for top three in main categories.
Will there be a finisher pack and medal?
Yes, every runner will receive a pack when they finish the race.
About the medal...we are working on it, and hoping to provide all our finishers with a medal unique to the setting.
Fundraising
Where does the money from my entry fee go?
A small bit of your entry fee will go towards the people helping us run this event such as First Aid or for the Portaloos. However most of your entry fee will go directly to helping MYPAS continue providing valuable health and well-being services for vulnerable young people in Midlothian.
Do I need to fund raise?
No. Your participation is already helping MYPAS and thank you for your support. However, if you want to raise even more money for MYPAS check out our Just Giving Page and we would appreciate any amount no matter how small! For more details visit the 'Support MYPAS' page on our website!
Can I fund raise for another charity?
Of course you can! Even though the race is in support of MYPAS you can take part to raise funds for another charity close to your heart.
A small bit of your entry fee will go towards the people helping us run this event such as First Aid or for the Portaloos. However most of your entry fee will go directly to helping MYPAS continue providing valuable health and well-being services for vulnerable young people in Midlothian.
Do I need to fund raise?
No. Your participation is already helping MYPAS and thank you for your support. However, if you want to raise even more money for MYPAS check out our Just Giving Page and we would appreciate any amount no matter how small! For more details visit the 'Support MYPAS' page on our website!
Can I fund raise for another charity?
Of course you can! Even though the race is in support of MYPAS you can take part to raise funds for another charity close to your heart.
